24 September Peace Within, Peace Between: Sharing Self-Care Practices Across Cultures

Peace Day Philly and the Welcoming Center are partnering to present a program focused on the development of self-care practices among immigrants and refugees to manage negative emotions and stress, especially in these times. Speakers will share their ideas and perspectives on self-care as well as actual self-care and conflict reduction strategies. This will be followed by an open discussion on the topic.